| February 2023 |
| Tue 21: |
340 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
29.14g |
|
16.84g |
|
-
|
-
|
| Sun 19: |
428 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
35.32g |
|
1.91g |
|
-
|
-
|
| June 2018 |
| Sun 17: |
653 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
35.42g |
|
78.07g |
|
-
|
-
|
| Fri 15: |
549 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
55.17g |
|
43.80g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
28.87g |
|
24.01g |
|
-
|
-
|
| Sun 27: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
10.76g |
|
13.25g |
|
-
|
-
|
| Mon 14: |
367 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
56.67g |
|
4.29g |
|
-
|
-
|
| Sun 13: |
688 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
28.11g |
|
105.71g |
|
-
|
-
|
| Sat 12: |
1039 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
83.46g |
|
121.06g |
|
-
|
-
|
| Fri 11: |
859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
104.11g |
|
49.65g |
|
-
|
-
|
| Thu 10: |
943 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
132.26g |
|
24.30g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
20.00g |
|
-
|
-
|
| Thu 26: |
694 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
72.87g |
|
73.16g |
|
-
|
-
|
| Wed 25: |
998 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
157.48g |
|
9.49g |
|
-
|
-
|
| Tue 24: |
495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
21.75g |
|
110.20g |
|
-
|
-
|
| Mon 23: |
765 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
137.71g |
|
0.49g |
|
-
|
-
|
| Sat 21: |
507 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
69.71g |
|
19.66g |
|
-
|
-
|
| Thu 19: |
1114 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
60.58g |
|
128.40g |
|
-
|
-
|
| Wed 18: |
808 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
109.88g |
|
27.22g |
|
2122*
|
 1314
|
