| September 2022 |
| Wed 28: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
57.37g |
|
97.23g |
|
-
|
-
|
| Sun 20: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
102.65g |
|
85.48g |
|
1998*
|
 869
|
| Wed 16: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
7.89g |
|
52.10g |
|
-
|
-
|
| Mon 7: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
6.85g |
|
18.64g |
|
-
|
-
|
| Sun 6: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
14.02g |
|
41.38g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
30.00g |
|
8.00g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
1106 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
43.68g |
|
144.43g |
|
-
|
-
|
| Sat 12: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
8.21g |
|
88.59g |
|
-
|
-
|
| Fri 11: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
78.23g |
|
70.33g |
|
-
|
-
|
| Thu 10: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
40.04g |
|
56.77g |
|
-
|
-
|
| Wed 9: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
38.29g |
|
103.63g |
|
-
|
-
|
| Mon 7: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
68.00g |
|
95.18g |
|
-
|
-
|
| Sat 5: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
2.25g |
|
24.00g |
|
-
|
-
|
| Fri 4: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.12g |
|
42.67g |
|
-
|
-
|
| Thu 3: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
34.99g |
|
80.59g |
|
1853*
|
984
|
| Wed 2: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
24.58g |
|
70.20g |
|
-
|
-
|
| Tue 1: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
64.59g |
|
57.89g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
59.94g |
|
119.72g |
|
-
|
-
|
| Sun 29: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
68.89g |
|
120.34g |
|
-
|
-
|
