| August 2018 |
| Fri 24: |
165 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
14.17g |
|
21.88g |
|
-
|
-
|
| Fri 10: |
216 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
10.59g |
|
21.41g |
|
-
|
-
|
| Thu 9: |
1261 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
34.75g |
|
154.31g |
|
-
|
-
|
| Wed 8: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
20.37g |
|
126.04g |
|
-
|
-
|
| Tue 7: |
773 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
24.73g |
|
95.58g |
|
-
|
-
|
| Mon 6: |
446 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
21.50g |
|
46.80g |
|
-
|
-
|
| Sun 5: |
849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
50.47g |
|
92.31g |
|
-
|
-
|
| Thu 2: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Wed 1: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
9.59g |
|
1.47g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
7.85g |
|
97.84g |
|
-
|
-
|
| Sun 15: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
12.26g |
|
15.07g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
4.75g |
|
37.45g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
6.65g |
|
34.30g |
|
-
|
-
|
| Wed 9: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
23.03g |
|
46.51g |
|
-
|
-
|
| Tue 8: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
34.31g |
|
47.60g |
|
-
|
-
|
| Mon 7: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
36.48g |
|
198.90g |
|
-
|
-
|
| Tue 1: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
6.09g |
|
5.48g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
13.04g |
|
39.27g |
|
-
|
-
|
| Mon 16: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
21.33g |
|
60.11g |
|
-
|
-
|
| Sat 7: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
9.19g |
|
50.35g |
|
-
|
-
|
