| October 2019 |
| Thu 17: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
89.34g |
|
92.08g |
|
-
|
-
|
| Wed 16: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
25.66g |
|
120.79g |
|
1900*
|
 1228
|
| Tue 15: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
62.76g |
|
74.41g |
|
1900*
|
790
|
| Mon 14: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
84.18g |
|
138.23g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
21.87g |
|
79.79g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 4: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
43.88g |
|
77.86g |
|
-
|
-
|
| Mon 3: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
81.20g |
|
132.58g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
11.34g |
|
51.84g |
|
-
|
-
|
| Mon 8: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
81.52g |
|
84.30g |
|
-
|
-
|
| Mon 1: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
93.30g |
|
128.91g |
|
1804*
|
429
|
| September 2018 |
| Sat 15: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
62.12g |
|
93.85g |
|
-
|
-
|
| Fri 14: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
34.89g |
|
115.18g |
|
-
|
-
|
| Thu 13: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
59.04g |
|
58.15g |
|
-
|
-
|
| Wed 12: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
69.17g |
|
68.08g |
|
1841*
|
1075
|
| Tue 11: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
44.59g |
|
74.47g |
|
-
|
-
|
| Mon 10: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
40.24g |
|
84.92g |
|
1879*
|
1263
|
| Sun 9: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
71.73g |
|
77.69g |
|
1916*
|
1006
|
| Sat 8: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
56.49g |
|
74.88g |
|
1792*
|
1087
|
| Fri 7: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
79.35g |
|
85.11g |
|
-
|
-
|
