✨Angelshans✨'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1388 Cals (Fat: 83.49g, Protein: 83.94g, Carbs: 67.74g)
Monthly Total: Exercise: 0 Cals   Food: 4165 Cals (Fat: 250.46g, Protein: 251.83g, Carbs: 203.21g)

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Daily Average Calorie Info

107%
of RDI*
(1388 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (55%)
 
Protein (25%)
*Based on an RDI of 1300 calories (20 Apr 20)
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