| September 2024 |
| Tue 17: |
656 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
9.11g |
|
106.38g |
|
-
|
-
|
| Mon 16: |
1653 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
55.78g |
|
293.10g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
358 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
9.40g |
|
55.00g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
844 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
17.60g |
|
158.00g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
240 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.00g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
1070 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
45.80g |
|
155.15g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
2740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
139.31g |
|
321.95g |
|
-
|
-
|
| Tue 21: |
374 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
15.83g |
|
74.93g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
441 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
16.03g |
|
68.59g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
451 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
17.33g |
|
91.84g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
168 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
4.60g |
|
22.00g |
|
-
|
-
|
| Wed 2: |
425 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
9.60g |
|
78.36g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
431 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
9.20g |
|
64.00g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
328 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
10.12g |
|
77.21g |
|
-
|
-
|
| Thu 18: |
624 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
19.00g |
|
113.96g |
|
-
|
-
|
| Sat 13: |
145 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.60g |
|
22.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1186 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
29.76g |
|
235.14g |
|
-
|
-
|
| Mon 18: |
1808 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
103.99g |
|
81.92g |
|
130.38g |
|
-
|
-
|
| Wed 13: |
1819 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
76.64g |
|
213.95g |
|
-
|
-
|
| Fri 8: |
355 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
10.69g |
|
72.54g |
|
-
|
-
|
