| July 2021 |
| Wed 14: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
59.24g |
|
124.95g |
|
-
|
-
|
| Sat 10: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
55.19g |
|
157.31g |
|
-
|
-
|
| Tue 6: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
9.10g |
|
37.12g |
|
-
|
-
|
| Sun 4: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
52.45g |
|
3.76g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
41.47g |
|
66.41g |
|
-
|
-
|
| Mon 28: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
18.71g |
|
86.03g |
|
-
|
-
|
| Sat 26: |
1899 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
111.50g |
|
153.30g |
|
-
|
-
|
| Fri 25: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
12.99g |
|
54.70g |
|
-
|
-
|
| Thu 24: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
55.09g |
|
202.51g |
|
-
|
-
|
| Wed 23: |
1888 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.83g |
|
74.88g |
|
150.06g |
|
-
|
-
|
| Tue 22: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
79.23g |
|
70.60g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
2042 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
55.81g |
|
284.24g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
40.52g |
|
143.72g |
|
-
|
-
|
| Mon 8: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
17.94g |
|
126.60g |
|
-
|
-
|
| Sat 6: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
37.22g |
|
108.23g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
26.59g |
|
62.38g |
|
-
|
-
|
| Wed 20: |
1985 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
105.72g |
|
153.05g |
|
-
|
-
|
| Sun 10: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
70.56g |
|
181.97g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
12.17g |
|
50.60g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
29.65g |
|
133.88g |
|
-
|
-
|
