| April 2024 |
| Mon 22: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
11.73g |
|
39.39g |
|
-
|
-
|
| Tue 16: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
23.00g |
|
59.73g |
|
-
|
-
|
| Mon 15: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
21.89g |
|
60.63g |
|
-
|
-
|
| Sun 14: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
16.74g |
|
83.67g |
|
-
|
-
|
| Fri 12: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
8.69g |
|
28.17g |
|
-
|
-
|
| Thu 11: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
25.00g |
|
88.80g |
|
-
|
-
|
| Tue 9: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
9.63g |
|
84.28g |
|
-
|
-
|
| Mon 8: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
56.55g |
|
69.59g |
|
-
|
-
|
| Sun 7: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
16.40g |
|
42.68g |
|
-
|
-
|
| Sat 6: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
14.69g |
|
40.02g |
|
-
|
-
|
| Fri 5: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
52.19g |
|
157.82g |
|
-
|
-
|
| Thu 4: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
45.61g |
|
159.57g |
|
-
|
-
|
| Wed 3: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
37.48g |
|
142.15g |
|
-
|
-
|
| Tue 2: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
50.04g |
|
121.70g |
|
-
|
-
|
| Mon 1: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
49.19g |
|
93.35g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
33.46g |
|
136.46g |
|
-
|
-
|
| Sat 30: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
44.31g |
|
135.55g |
|
-
|
-
|
| Fri 29: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
15.03g |
|
115.49g |
|
-
|
-
|
| Thu 28: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
48.72g |
|
160.38g |
|
-
|
-
|
| Wed 27: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
56.71g |
|
117.66g |
|
-
|
-
|
