| July 2024 |
| Fri 26: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
107.92g |
|
189.09g |
|
-
|
-
|
| Thu 25: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
117.66g |
|
153.13g |
|
-
|
-
|
| Wed 24: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
111.72g |
|
126.31g |
|
-
|
-
|
| Tue 23: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
113.63g |
|
85.19g |
|
-
|
-
|
| Mon 22: |
1783 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
119.85g |
|
150.89g |
|
-
|
-
|
| Sun 21: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
95.02g |
|
104.90g |
|
-
|
-
|
| Sat 20: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
150.55g |
|
64.82g |
|
-
|
-
|
| Fri 19: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
99.83g |
|
113.36g |
|
-
|
-
|
| Thu 18: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
103.75g |
|
137.67g |
|
-
|
-
|
| Wed 17: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
98.05g |
|
163.90g |
|
-
|
-
|
| Tue 16: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
115.67g |
|
101.10g |
|
-
|
-
|
| Mon 15: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
107.29g |
|
130.15g |
|
-
|
-
|
| Sun 14: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
102.90g |
|
136.84g |
|
-
|
-
|
| Sat 13: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
65.34g |
|
112.74g |
|
-
|
-
|
| Fri 12: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
100.39g |
|
163.87g |
|
-
|
-
|
| Thu 11: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
107.02g |
|
138.50g |
|
-
|
-
|
| Wed 10: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
105.55g |
|
159.00g |
|
-
|
-
|
| Tue 9: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
40.54g |
|
125.64g |
|
-
|
-
|
| Mon 8: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
76.20g |
|
170.22g |
|
-
|
-
|
| Sun 7: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
104.73g |
|
133.31g |
|
-
|
-
|
