| March 2018 |
| Wed 28: |
280 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
10.91g |
|
44.65g |
|
-
|
-
|
| Thu 8: |
384 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
27.15g |
|
48.39g |
|
-
|
-
|
| Wed 7: |
861 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
28.18g |
|
110.49g |
|
1809*
|
 948
|
| Tue 6: |
1001 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
68.35g |
|
120.66g |
|
2047*
|
1046
|
| Mon 5: |
335 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
14.79g |
|
45.02g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
610 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
29.75g |
|
97.59g |
|
1545*
|
935
|
| Sun 25: |
199 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
15.19g |
|
25.94g |
|
1470*
|
1271
|
| Sat 24: |
-
|
-
|
|
130*
|
-
|
| Fri 23: |
994 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
86.30g |
|
82.38g |
|
1129*
|
135
|
| Thu 22: |
674 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
48.82g |
|
72.23g |
|
1604*
|
930
|
| Wed 21: |
1303 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
86.28g |
|
163.32g |
|
3279*
|
1976
|
| Mon 19: |
822 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
62.87g |
|
103.56g |
|
2190*
|
1368
|
| Sun 18: |
238 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
22.99g |
|
27.28g |
|
-
|
-
|
| Fri 16: |
471 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
34.12g |
|
63.60g |
|
780*
|
309
|
| Thu 15: |
416 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
31.68g |
|
30.49g |
|
1581*
|
1165
|
| Wed 14: |
741 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
71.25g |
|
79.23g |
|
-
|
-
|
| Tue 13: |
1259 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
82.49g |
|
99.38g |
|
2873*
|
1614
|
| Mon 12: |
1175 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
65.64g |
|
133.17g |
|
991*
|
 184
|
| Sun 11: |
2253 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
173.53g |
|
184.64g |
|
2755*
|
502
|
| Sat 10: |
1482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
80.65g |
|
134.64g |
|
301*
|
1181
|
| Fri 9: |
1425 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
51.35g |
|
231.68g |
|
2296*
|
871
|
