| July 2024 |
| Sat 6: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
6.93g |
|
20.34g |
|
-
|
-
|
| Fri 5: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
37.74g |
|
18.44g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
29.93g |
|
40.09g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
15.31g |
|
72.26g |
|
-
|
-
|
| Sun 15: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
71.31g |
|
77.51g |
|
-
|
-
|
| Sat 14: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
91.48g |
|
141.38g |
|
-
|
-
|
| Fri 13: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
90.77g |
|
120.81g |
|
-
|
-
|
| Thu 12: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
116.38g |
|
92.78g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
23.62g |
|
32.96g |
|
-
|
-
|
| Sat 24: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
100.01g |
|
86.47g |
|
-
|
-
|
| Fri 23: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
50.81g |
|
72.40g |
|
-
|
-
|
| Thu 22: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
65.35g |
|
83.80g |
|
-
|
-
|
| Wed 21: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
112.23g |
|
91.93g |
|
-
|
-
|
| Tue 20: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
86.38g |
|
146.27g |
|
-
|
-
|
| Mon 19: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
100.88g |
|
136.61g |
|
-
|
-
|
| Sun 18: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
22.61g |
|
60.80g |
|
-
|
-
|
| Sat 17: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
88.37g |
|
78.74g |
|
-
|
-
|
| Fri 16: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
100.68g |
|
40.52g |
|
-
|
-
|
| Thu 15: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
92.25g |
|
51.62g |
|
-
|
-
|
| Wed 14: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
102.68g |
|
82.90g |
|
-
|
-
|
