| April 2023 |
| Tue 11: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
29.69g |
|
34.73g |
|
-
|
-
|
| Mon 10: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
69.83g |
|
209.19g |
|
2734*
|
 1235
|
| Sun 9: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
10.36g |
|
33.06g |
|
-
|
-
|
| Sat 8: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
95.78g |
|
121.98g |
|
-
|
-
|
| Tue 4: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
68.20g |
|
58.39g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
37.23g |
|
107.40g |
|
-
|
-
|
| Mon 20: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
14.05g |
|
53.00g |
|
-
|
-
|
| Thu 16: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
8.57g |
|
28.44g |
|
-
|
-
|
| Tue 14: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
92.73g |
|
192.23g |
|
-
|
-
|
| Mon 13: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
87.73g |
|
130.67g |
|
-
|
-
|
| Fri 10: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
75.39g |
|
81.63g |
|
-
|
-
|
| Thu 9: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
70.93g |
|
123.75g |
|
-
|
-
|
| Wed 8: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
103.72g |
|
86.79g |
|
-
|
-
|
| Tue 7: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
84.63g |
|
143.37g |
|
-
|
-
|
| Mon 6: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
82.73g |
|
102.99g |
|
-
|
-
|
| Sun 5: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
59.28g |
|
63.09g |
|
-
|
-
|
| Sat 4: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
47.25g |
|
167.10g |
|
-
|
-
|
| Fri 3: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
23.28g |
|
33.92g |
|
-
|
-
|
| Thu 2: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
78.46g |
|
108.22g |
|
-
|
-
|
| Wed 1: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
23.10g |
|
44.90g |
|
-
|
-
|
