| November 2020 |
| Fri 27: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
8.64g |
|
60.53g |
|
-
|
-
|
| Thu 19: |
1578 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
155.38g |
|
183.82g |
|
-
|
-
|
| Wed 11: |
986 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
78.27g |
|
64.95g |
|
-
|
-
|
| Mon 9: |
1354 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
95.06g |
|
133.84g |
|
-
|
-
|
| Sun 8: |
1196 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
89.26g |
|
104.26g |
|
-
|
-
|
| Sat 7: |
1385 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
133.81g |
|
74.14g |
|
-
|
-
|
| Fri 6: |
1434 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
90.26g |
|
143.44g |
|
-
|
-
|
| Thu 5: |
1426 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
63.49g |
|
158.25g |
|
-
|
-
|
| Wed 4: |
1326 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
110.56g |
|
108.50g |
|
-
|
-
|
| Tue 3: |
1306 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
89.15g |
|
145.50g |
|
-
|
-
|
| Mon 2: |
1291 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
95.32g |
|
102.21g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
59.23g |
|
81.06g |
|
-
|
-
|
| Thu 9: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
42.05g |
|
111.58g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
6.78g |
|
73.23g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
5.45g |
|
57.15g |
|
-
|
-
|
| Thu 26: |
427 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
11.45g |
|
63.05g |
|
-
|
-
|
| Sun 22: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
7.11g |
|
56.93g |
|
-
|
-
|
| Sat 21: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
7.75g |
|
59.92g |
|
-
|
-
|
| Fri 20: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
105.53g |
|
150.93g |
|
-
|
-
|
| Wed 18: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
63.66g |
|
117.57g |
|
-
|
-
|
