| July 2019 |
| Fri 19: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
22.60g |
|
17.61g |
|
-
|
-
|
| Thu 18: |
4122 *
|
271%
|
Fat: |
|
Prot: |
|
Carbs: |
176.19g |
|
147.01g |
|
495.17g |
|
-
|
-
|
| Wed 17: |
1140 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
74.34g |
|
95.16g |
|
-
|
-
|
| Tue 16: |
1180 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
96.44g |
|
74.56g |
|
-
|
-
|
| Mon 15: |
2102 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
137.49g |
|
259.87g |
|
-
|
-
|
| Sun 14: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
3.98g |
|
20.91g |
|
-
|
-
|
| Sat 13: |
868 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
68.83g |
|
51.42g |
|
-
|
-
|
| Fri 12: |
4360 *
|
287%
|
Fat: |
|
Prot: |
|
Carbs: |
200.25g |
|
149.22g |
|
485.09g |
|
-
|
-
|
| Thu 11: |
1080 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
91.50g |
|
33.94g |
|
-
|
-
|
| Wed 10: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
54.62g |
|
3.66g |
|
-
|
-
|
| Tue 9: |
3581 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
166.56g |
|
97.09g |
|
408.67g |
|
-
|
-
|
| Mon 8: |
4423 *
|
291%
|
Fat: |
|
Prot: |
|
Carbs: |
211.54g |
|
199.46g |
|
418.44g |
|
-
|
-
|
| Sun 7: |
1077 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
92.34g |
|
87.69g |
|
-
|
-
|
| Sat 6: |
1128 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
91.38g |
|
85.75g |
|
-
|
-
|
| Fri 5: |
1166 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
113.12g |
|
85.80g |
|
-
|
-
|
| Thu 4: |
1041 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
89.20g |
|
66.72g |
|
-
|
-
|
| Wed 3: |
2912 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
131.65g |
|
124.12g |
|
310.05g |
|
-
|
-
|
| Tue 2: |
997 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
118.06g |
|
38.02g |
|
-
|
-
|
| Mon 1: |
686 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
93.33g |
|
4.10g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
56.84g |
|
3.56g |
|
-
|
-
|
