| September 2024 |
| Tue 17: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.35g |
|
12.90g |
|
-
|
-
|
| Sun 15: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
12.25g |
|
44.84g |
|
-
|
-
|
| Thu 12: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
29.43g |
|
37.42g |
|
-
|
-
|
| Sun 8: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
30.78g |
|
42.68g |
|
-
|
-
|
| Thu 5: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
23.14g |
|
36.89g |
|
-
|
-
|
| Wed 4: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
174.24g |
|
191.52g |
|
-
|
-
|
| Tue 3: |
712 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
82.05g |
|
68.40g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
3310 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
176.51g |
|
498.87g |
|
-
|
-
|
| Thu 29: |
2721 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
241.75g |
|
228.10g |
|
-
|
-
|
| Wed 28: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
35.42g |
|
27.72g |
|
-
|
-
|
| Fri 16: |
2041 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
217.63g |
|
200.37g |
|
-
|
-
|
| Thu 15: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
33.22g |
|
46.18g |
|
-
|
-
|
| Wed 7: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
226.00g |
|
146.55g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
5.19g |
|
39.54g |
|
-
|
-
|
| Tue 23: |
2076 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
246.86g |
|
173.05g |
|
-
|
-
|
| Thu 18: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
166.25g |
|
159.73g |
|
-
|
-
|
| Sat 13: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
120.01g |
|
148.66g |
|
-
|
-
|
| Mon 8: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
1.24g |
|
20.16g |
|
-
|
-
|
| Thu 4: |
1809 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
205.29g |
|
170.79g |
|
-
|
-
|
| Tue 2: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
4.02g |
|
12.87g |
|
-
|
-
|
