| October 2019 |
| Tue 8: |
45 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Mon 7: |
355 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
17.35g |
|
69.31g |
|
-
|
-
|
| Sun 6: |
398 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
30.92g |
|
66.84g |
|
-
|
-
|
| Fri 4: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
35.95g |
|
70.65g |
|
-
|
-
|
| August 2019 |
| Sun 11: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
11.01g |
|
3.05g |
|
-
|
-
|
| Thu 8: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
3.65g |
|
34.39g |
|
-
|
-
|
| Wed 7: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
12.03g |
|
14.57g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
22*
|
-
|
| Sun 4: |
-
|
-
|
|
63*
|
-
|
| Sat 3: |
-
|
-
|
|
73*
|
-
|
| Fri 2: |
-
|
-
|
|
478*
|
-
|
| Thu 1: |
-
|
-
|
|
123*
|
-
|
| July 2019 |
| Wed 31: |
-
|
-
|
|
265*
|
-
|
| Tue 30: |
-
|
-
|
|
290*
|
-
|
| Mon 29: |
-
|
-
|
|
85*
|
-
|
| Sun 28: |
-
|
-
|
|
172*
|
-
|
| Sat 27: |
-
|
-
|
|
282*
|
-
|
| Fri 26: |
-
|
-
|
|
374*
|
-
|
| Thu 25: |
-
|
-
|
|
286*
|
-
|
| Wed 24: |
-
|
-
|
|
255*
|
-
|
| Tue 23: |
-
|
-
|
|
245*
|
-
|
| Mon 22: |
-
|
-
|
|
230*
|
-
|
| Sun 21: |
-
|
-
|
|
146*
|
-
|
| Wed 17: |
-
|
-
|
|
154*
|
-
|
| Tue 16: |
-
|
-
|
|
102*
|
-
|
| Mon 15: |
-
|
-
|
|
148*
|
-
|
| Sun 14: |
-
|
-
|
|
448*
|
-
|
