| June 2020 |
| Mon 1: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
59.60g |
|
75.25g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
11.59g |
|
-
|
-
|
| Tue 7: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
7.39g |
|
32.01g |
|
-
|
-
|
| Fri 3: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
36.40g |
|
64.55g |
|
-
|
-
|
| Thu 2: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
54.28g |
|
60.53g |
|
1688*
|
 935
|
| December 2019 |
| Thu 26: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
9.56g |
|
5.12g |
|
-
|
-
|
| Thu 12: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
6.28g |
|
38.22g |
|
-
|
-
|
| Tue 10: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
15.13g |
|
2.63g |
|
-
|
-
|
| Thu 5: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
19.52g |
|
19.09g |
|
-
|
-
|
| Mon 2: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
8.49g |
|
9.67g |
|
2143*
|
2009
|
| November 2019 |
| Thu 28: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
26.44g |
|
45.43g |
|
-
|
-
|
| Wed 27: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
43.26g |
|
62.92g |
|
2208*
|
1568
|
| Tue 26: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
42.30g |
|
105.44g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
28.19g |
|
55.00g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
9.87g |
|
1.95g |
|
-
|
-
|
| Tue 28: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
26.35g |
|
11.06g |
|
-
|
-
|
| Fri 24: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
41.74g |
|
11.05g |
|
-
|
-
|
| Thu 23: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
51.93g |
|
9.15g |
|
-
|
-
|
| Wed 22: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
43.02g |
|
4.20g |
|
-
|
-
|
| Tue 21: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
56.75g |
|
24.13g |
|
-
|
-
|
