mane.andreas's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 799 Cals (Fat: 25.87g, Protein: 83.97g, Carbs: 58.73g)
Monthly Total: Exercise: 0 Cals   Food: 5596 Cals (Fat: 181.09g, Protein: 587.79g, Carbs: 411.12g)

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Daily Average Calorie Info

44%
of RDI*
(799 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (29%)
 
Protein (42%)
*Based on an RDI of 1800 calories (28 Mar 21)
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