| May 2024 |
| Wed 15: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
58.01g |
|
49.25g |
|
-
|
-
|
| Sat 11: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
34.07g |
|
96.14g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
35.00g |
|
64.13g |
|
-
|
-
|
| Mon 29: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
75.09g |
|
60.10g |
|
-
|
-
|
| Sun 28: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.79g |
|
85.22g |
|
27.27g |
|
-
|
-
|
| Sat 27: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
59.84g |
|
100.44g |
|
-
|
-
|
| Fri 26: |
1161 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
34.81g |
|
147.69g |
|
-
|
-
|
| Thu 25: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
60.07g |
|
36.48g |
|
-
|
-
|
| Wed 24: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
16.70g |
|
100.71g |
|
-
|
-
|
| Tue 23: |
1582 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.21g |
|
131.87g |
|
9.88g |
|
-
|
-
|
| Sun 21: |
862 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
38.42g |
|
67.12g |
|
-
|
-
|
| Sat 20: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
60.12g |
|
76.46g |
|
-
|
-
|
| Thu 18: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
1.30g |
|
1.13g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
11.55g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
27.16g |
|
127.86g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.32g |
|
115.96g |
|
-
|
-
|
| Mon 22: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
14.02g |
|
97.52g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
31.45g |
|
79.59g |
|
-
|
-
|
| Wed 6: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
60.24g |
|
12.41g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
52.42g |
|
54.90g |
|
-
|
-
|
