| January 2024 |
| Mon 1: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
16.65g |
|
21.09g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
13.93g |
|
1.82g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
18.28g |
|
23.86g |
|
-
|
-
|
| Sat 1: |
680 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
45.16g |
|
44.11g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1613 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
76.96g |
|
131.48g |
|
-
|
-
|
| Thu 29: |
1371 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
126.46g |
|
118.95g |
|
-
|
-
|
| Wed 28: |
1646 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
96.74g |
|
162.54g |
|
-
|
-
|
| Tue 27: |
1745 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
102.26g |
|
141.77g |
|
-
|
-
|
| Mon 26: |
1451 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
111.46g |
|
141.25g |
|
-
|
-
|
| Sun 25: |
1538 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
94.42g |
|
157.72g |
|
-
|
-
|
| Sat 24: |
1417 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
100.17g |
|
133.17g |
|
-
|
-
|
| Fri 23: |
1386 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
109.91g |
|
130.30g |
|
721*
|
 665
|
| Thu 22: |
1563 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
96.02g |
|
155.03g |
|
-
|
-
|
| Wed 21: |
1660 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
130.39g |
|
146.48g |
|
-
|
-
|
| Tue 20: |
1610 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
130.55g |
|
137.24g |
|
-
|
-
|
| Mon 19: |
1723 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
88.33g |
|
168.48g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
15.41g |
|
36.87g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
12.26g |
|
21.25g |
|
-
|
-
|
| Fri 10: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
66.25g |
|
180.84g |
|
-
|
-
|
| Thu 9: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
71.45g |
|
94.23g |
|
-
|
-
|
