| November 2020 |
| Fri 20: |
2405 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
106.00g |
|
297.00g |
|
-
|
-
|
| Thu 19: |
3604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.82g |
|
218.31g |
|
420.18g |
|
-
|
-
|
| Wed 18: |
1957 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
137.76g |
|
218.30g |
|
3329*
|
 1372
|
| December 2019 |
| Mon 16: |
1830 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
103.68g |
|
217.34g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
3425 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
119.71g |
|
219.58g |
|
397.23g |
|
-
|
-
|
| Tue 24: |
3283 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
202.72g |
|
415.12g |
|
-
|
-
|
| Mon 23: |
4386 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
153.48g |
|
272.68g |
|
493.22g |
|
-
|
-
|
| Sat 21: |
4629 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
130.46g |
|
258.35g |
|
652.64g |
|
-
|
-
|
| Thu 19: |
3281 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
184.22g |
|
518.03g |
|
-
|
-
|
| Wed 18: |
4411 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
151.62g |
|
300.70g |
|
506.14g |
|
-
|
-
|
| Tue 17: |
3686 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
211.75g |
|
507.34g |
|
-
|
-
|
| Mon 16: |
4297 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
317.80g |
|
541.06g |
|
-
|
-
|
| Fri 13: |
1061 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
55.74g |
|
128.31g |
|
-
|
-
|
| Wed 11: |
4204 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
285.16g |
|
557.17g |
|
-
|
-
|
| Tue 10: |
3439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.09g |
|
194.50g |
|
451.88g |
|
-
|
-
|
| Mon 9: |
3233 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
254.58g |
|
400.49g |
|
-
|
-
|
| Sat 7: |
2463 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
175.21g |
|
328.56g |
|
-
|
-
|
| Fri 6: |
2576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
171.08g |
|
351.73g |
|
-
|
-
|
| Thu 5: |
3756 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.26g |
|
246.33g |
|
479.43g |
|
-
|
-
|
| Wed 4: |
3376 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
230.30g |
|
436.25g |
|
-
|
-
|
