| January 2023 |
| Thu 19: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
63.03g |
|
97.88g |
|
-
|
-
|
| Wed 18: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
52.59g |
|
59.06g |
|
-
|
-
|
| Sun 15: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
14.79g |
|
82.71g |
|
-
|
-
|
| Sat 14: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
77.75g |
|
161.23g |
|
-
|
-
|
| Fri 13: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
37.84g |
|
101.55g |
|
-
|
-
|
| Wed 11: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
32.79g |
|
195.00g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
40.12g |
|
111.85g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1664 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
96.89g |
|
142.59g |
|
-
|
-
|
| Tue 22: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
46.22g |
|
162.94g |
|
-
|
-
|
| Mon 7: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
58.12g |
|
168.70g |
|
-
|
-
|
| Sun 6: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
66.27g |
|
124.14g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
60.35g |
|
57.24g |
|
-
|
-
|
| Wed 9: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
44.90g |
|
88.62g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1583 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
65.44g |
|
121.88g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
23.28g |
|
64.00g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
55.93g |
|
64.24g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
86.72g |
|
77.16g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
56.58g |
|
83.94g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
18.29g |
|
55.39g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
73.98g |
|
61.62g |
|
-
|
-
|
