| June 2011 |
| Fri 10: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
69.86g |
|
325.08g |
|
-
|
-
|
| Thu 9: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
56.32g |
|
170.23g |
|
-
|
-
|
| Wed 8: |
1158
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
48.00g |
|
130.76g |
|
-
|
-
|
| November 2010 |
| Mon 29: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
62.00g |
|
175.61g |
|
-
|
-
|
| August 2010 |
| Thu 12: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
49.19g |
|
132.79g |
|
-
|
-
|
| Wed 11: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
29.62g |
|
131.90g |
|
2743*
|
 1748
|
| Tue 10: |
2234 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.50g |
|
62.25g |
|
202.60g |
|
-
|
-
|
| Mon 9: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
29.18g |
|
87.46g |
|
2640*
|
1692
|
| June 2010 |
| Mon 28: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
43.00g |
|
-
|
-
|
| Sun 27: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
126.69g |
|
17.50g |
|
-
|
-
|
| Fri 25: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.48g |
|
5.53g |
|
-
|
-
|
| Thu 24: |
1761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
61.10g |
|
217.79g |
|
2555*
|
794
|
| Wed 23: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
42.54g |
|
89.47g |
|
-
|
-
|
| Tue 22: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
56.51g |
|
162.56g |
|
-
|
-
|
| Mon 21: |
673
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
29.34g |
|
73.50g |
|
-
|
-
|
