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novinat1
Diet Calendar
September 2024
novinat1's Diet Calendar - September 2024
novinat1's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
338 Cals
(
Fat:
13.73g,
Protein:
24.01g,
Carbs:
29.49g)
Monthly Total:
Exercise:
0 Cals
Food:
677 Cals
(
Fat:
27.46g,
Protein:
48.02g,
Carbs:
58.98g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
240*
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
437*
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
26%
of RDI*
(338 cal)
Calorie Breakdown:
Carbohydrate (35%)
Fat (37%)
Protein (28%)
*Based on an RDI of 1300 calories (14 May 22)
Set your Recommended Daily Intake