novinat1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 338 Cals (Fat: 13.73g, Protein: 24.01g, Carbs: 29.49g)
Monthly Total: Exercise: 0 Cals   Food: 677 Cals (Fat: 27.46g, Protein: 48.02g, Carbs: 58.98g)

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Daily Average Calorie Info

26%
of RDI*
(338 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
*Based on an RDI of 1300 calories (14 May 22)
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