| November 2021 |
| Mon 8: |
1161 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
46.98g |
|
138.59g |
|
-
|
-
|
| Sun 7: |
2108 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
83.50g |
|
261.63g |
|
2586*
|
 478
|
| May 2020 |
| Fri 22: |
1677 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
114.34g |
|
211.26g |
|
-
|
-
|
| Thu 21: |
1461 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
47.27g |
|
183.96g |
|
-
|
-
|
| Thu 14: |
1659 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
150.63g |
|
135.97g |
|
2671*
|
1012
|
| Wed 13: |
1705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
112.54g |
|
202.09g |
|
2695*
|
990
|
| Tue 12: |
2434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
133.00g |
|
330.47g |
|
2654*
|
220
|
| Sat 9: |
1549 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
95.34g |
|
141.46g |
|
-
|
-
|
| Fri 8: |
2184 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
218.09g |
|
163.69g |
|
-
|
-
|
| Thu 7: |
1136 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
42.61g |
|
191.49g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
2263 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
108.47g |
|
275.10g |
|
3277*
|
1014
|
| Thu 9: |
2188 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
95.78g |
|
226.85g |
|
3944*
|
1756
|
| Wed 8: |
847 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
37.20g |
|
76.07g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1590 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
93.59g |
|
217.70g |
|
-
|
-
|
| Tue 25: |
1704 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
67.61g |
|
248.19g |
|
-
|
-
|
| Mon 24: |
1874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
120.01g |
|
89.17g |
|
102.96g |
|
2409*
|
535
|
| Sun 23: |
2238 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
119.27g |
|
190.60g |
|
-
|
-
|
| Sat 22: |
728 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
62.87g |
|
49.15g |
|
-
|
-
|
| Thu 20: |
1780 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
147.00g |
|
185.85g |
|
2440*
|
660
|
| Wed 19: |
235 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
7.05g |
|
44.39g |
|
-
|
-
|
