| June 2024 |
| Mon 24: |
978 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
76.82g |
|
68.84g |
|
-
|
-
|
| Sat 22: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
21.76g |
|
5.97g |
|
-
|
-
|
| Thu 20: |
407 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
27.54g |
|
21.18g |
|
-
|
-
|
| Wed 19: |
1205 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
158.23g |
|
71.23g |
|
-
|
-
|
| Tue 18: |
679 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
66.07g |
|
45.21g |
|
-
|
-
|
| Sat 15: |
478 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
30.52g |
|
29.38g |
|
-
|
-
|
| Fri 14: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
24.42g |
|
12.90g |
|
-
|
-
|
| Thu 13: |
388 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
22.87g |
|
28.39g |
|
-
|
-
|
| Wed 12: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
19.66g |
|
1.48g |
|
-
|
-
|
| Tue 11: |
1211 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
114.12g |
|
77.35g |
|
-
|
-
|
| Mon 10: |
1172 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
95.58g |
|
89.75g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
29.10g |
|
12.90g |
|
-
|
-
|
| Sun 11: |
1699 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
89.89g |
|
164.34g |
|
-
|
-
|
| Sat 10: |
1423 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
137.03g |
|
77.48g |
|
-
|
-
|
| Fri 9: |
1459 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
126.89g |
|
109.28g |
|
-
|
-
|
| Thu 8: |
1376 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
107.55g |
|
95.99g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
48.66g |
|
42.51g |
|
-
|
-
|
| Tue 4: |
982 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
86.75g |
|
39.94g |
|
-
|
-
|
| Sun 2: |
935 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
72.13g |
|
76.84g |
|
-
|
-
|
| Sat 1: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
55.09g |
|
125.79g |
|
-
|
-
|
