| February 2024 |
| Sun 11: |
414 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
36.07g |
|
30.43g |
|
-
|
-
|
| Sat 10: |
1216 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
61.53g |
|
118.75g |
|
-
|
-
|
| Fri 9: |
1415 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
81.02g |
|
123.66g |
|
-
|
-
|
| Thu 8: |
1154 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
99.20g |
|
54.57g |
|
-
|
-
|
| Wed 7: |
955 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
43.64g |
|
63.11g |
|
-
|
-
|
| Tue 6: |
801 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
59.36g |
|
35.68g |
|
-
|
-
|
| Mon 5: |
758 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
56.41g |
|
26.97g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
675 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
102.10g |
|
20.57g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
42.50g |
|
9.30g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
726 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
50.48g |
|
79.72g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
711 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
46.76g |
|
47.53g |
|
-
|
-
|
| Sun 20: |
1251 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
61.54g |
|
175.80g |
|
-
|
-
|
| Wed 9: |
1310 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
111.57g |
|
96.24g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
674 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
53.58g |
|
13.49g |
|
-
|
-
|
| Tue 25: |
1341 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
148.67g |
|
37.35g |
|
-
|
-
|
| Mon 24: |
1441 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
134.94g |
|
62.95g |
|
-
|
-
|
| Sun 23: |
1245 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
136.82g |
|
25.06g |
|
-
|
-
|
| Sat 22: |
1310 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
116.08g |
|
28.52g |
|
-
|
-
|
| Fri 21: |
2283 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
111.96g |
|
231.18g |
|
-
|
-
|
| Thu 20: |
1502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
155.90g |
|
55.46g |
|
-
|
-
|
