| March 2019 |
| Tue 5: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
64.14g |
|
85.57g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
43.75g |
|
185.20g |
|
-
|
-
|
| Thu 15: |
957 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
33.64g |
|
155.55g |
|
-
|
-
|
| Wed 14: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
53.28g |
|
164.71g |
|
-
|
-
|
| Tue 13: |
2259 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
95.49g |
|
285.67g |
|
-
|
-
|
| Mon 12: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
55.06g |
|
190.47g |
|
-
|
-
|
| Sun 11: |
2496 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
72.50g |
|
396.38g |
|
-
|
-
|
| Sat 10: |
2276 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.19g |
|
94.51g |
|
231.36g |
|
-
|
-
|
| Fri 9: |
1774 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
95.60g |
|
229.12g |
|
-
|
-
|
| Thu 8: |
2898 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
85.82g |
|
453.38g |
|
2695*
|
 203
|
| Wed 7: |
2002 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
57.35g |
|
271.69g |
|
2896*
|
 894
|
| Tue 6: |
2203 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
91.82g |
|
339.57g |
|
2892
|
689
|
| Sun 4: |
494 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
18.18g |
|
93.22g |
|
-
|
-
|
| February 2018 |
| Mon 5: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
43.54g |
|
218.81g |
|
2049*
|
674
|
| Sun 4: |
2111 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
87.86g |
|
206.10g |
|
-
|
-
|
