| September 2024 |
| Sat 7: |
1432 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
103.43g |
|
162.53g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1057 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
114.24g |
|
32.60g |
|
1500*
|
 443
|
| Tue 18: |
1206 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
113.89g |
|
86.76g |
|
2159*
|
953
|
| Mon 17: |
1080 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
82.77g |
|
83.31g |
|
1993*
|
913
|
| Sun 16: |
-
|
-
|
|
2292*
|
-
|
| Sat 15: |
-
|
-
|
|
1695*
|
-
|
| Fri 14: |
-
|
-
|
|
2042*
|
-
|
| Thu 13: |
-
|
-
|
|
1882*
|
-
|
| Wed 12: |
670 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
67.83g |
|
59.80g |
|
2158*
|
1488
|
| Tue 11: |
1614 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
123.22g |
|
142.79g |
|
2576*
|
962
|
| Mon 10: |
1369 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
110.05g |
|
118.52g |
|
2132*
|
763
|
| Sun 9: |
1460 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
98.84g |
|
137.91g |
|
2290*
|
830
|
| Sat 8: |
1374 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
101.84g |
|
148.20g |
|
2278*
|
904
|
| Fri 7: |
1445 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
88.31g |
|
145.61g |
|
1853*
|
408
|
| Thu 6: |
1435 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
101.14g |
|
131.85g |
|
2027*
|
592
|
| Wed 5: |
1524 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
107.96g |
|
111.36g |
|
2204*
|
680
|
| Tue 4: |
1503 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
126.76g |
|
87.31g |
|
2154*
|
651
|
| Mon 3: |
-
|
-
|
|
2133*
|
-
|
| Sun 2: |
-
|
-
|
|
1919*
|
-
|
| Sat 1: |
-
|
-
|
|
2058*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2071*
|
-
|
