| July 2019 |
| Fri 5: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
5.39g |
|
1.22g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
19.40g |
|
136.04g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
5.98g |
|
65.32g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
35.68g |
|
123.10g |
|
-
|
-
|
| Sun 17: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
10.46g |
|
131.81g |
|
-
|
-
|
| Fri 15: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
5.98g |
|
65.32g |
|
-
|
-
|
| Thu 14: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
30.09g |
|
125.97g |
|
-
|
-
|
| Tue 12: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
23.19g |
|
78.60g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
96.64g |
|
156.30g |
|
-
|
-
|
| Thu 24: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
89.00g |
|
66.29g |
|
-
|
-
|
| Wed 23: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
62.92g |
|
165.42g |
|
-
|
-
|
| Tue 22: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
14.84g |
|
18.68g |
|
-
|
-
|
| Wed 16: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
14.62g |
|
69.04g |
|
-
|
-
|
| Tue 15: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
80.68g |
|
132.05g |
|
-
|
-
|
| Mon 14: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
55.58g |
|
87.16g |
|
-
|
-
|
| Sun 13: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.10g |
|
28.50g |
|
-
|
-
|
| Sat 12: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
46.89g |
|
31.55g |
|
-
|
-
|
| Fri 11: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
69.34g |
|
89.19g |
|
-
|
-
|
| Thu 10: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
38.71g |
|
78.94g |
|
-
|
-
|
| Wed 9: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
50.62g |
|
154.70g |
|
-
|
-
|
