| October 2019 |
| Thu 31: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
30.88g |
|
94.51g |
|
-
|
-
|
| June 2019 |
| May 2019 |
| Wed 15: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
19.69g |
|
53.50g |
|
-
|
-
|
| Mon 6: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
32.74g |
|
85.17g |
|
-
|
-
|
| Fri 3: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
42.27g |
|
121.81g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
14.87g |
|
25.46g |
|
-
|
-
|
| Mon 28: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
62.61g |
|
113.77g |
|
-
|
-
|
| Sat 26: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
108.33g |
|
133.82g |
|
-
|
-
|
| Fri 11: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
13.57g |
|
26.88g |
|
-
|
-
|
| Thu 10: |
2129 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
324.51g |
|
81.66g |
|
237.04g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
18.97g |
|
93.89g |
|
-
|
-
|
| February 2018 |
| Sun 11: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
33.27g |
|
41.82g |
|
-
|
-
|
| Sat 10: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
38.36g |
|
59.64g |
|
-
|
-
|
| Fri 9: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
52.85g |
|
146.35g |
|
-
|
-
|
| Thu 8: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
50.49g |
|
128.55g |
|
-
|
-
|
| Wed 7: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
58.41g |
|
152.30g |
|
1774*
|
 742
|
| Tue 6: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
85.71g |
|
137.18g |
|
-
|
-
|
| Mon 5: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
79.22g |
|
44.53g |
|
2107*
|
1210
|
| Sun 4: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
86.10g |
|
213.95g |
|
1972*
|
635
|
