| July 2024 |
| Sun 21: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
36.12g |
|
9.88g |
|
554*
|
 319
|
| April 2021 |
| Fri 9: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
21.44g |
|
78.37g |
|
1477*
|
 930
|
| Thu 8: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
55.72g |
|
103.48g |
|
1889*
|
1007
|
| Wed 7: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
79.02g |
|
110.84g |
|
1805*
|
668
|
| Tue 6: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
34.20g |
|
75.37g |
|
1826*
|
1018
|
| April 2018 |
| Sun 1: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
43.74g |
|
112.99g |
|
-
|
-
|
| Thu 15: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
35.33g |
|
52.48g |
|
-
|
-
|
| Sun 11: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
21.88g |
|
72.24g |
|
-
|
-
|
| Sat 10: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
19.03g |
|
40.84g |
|
-
|
-
|
| Fri 9: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
15.50g |
|
92.50g |
|
1851*
|
1387
|
| Thu 8: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
9.23g |
|
36.98g |
|
-
|
-
|
| Tue 6: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.20g |
|
47.11g |
|
-
|
-
|
| Mon 5: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
37.03g |
|
45.41g |
|
-
|
-
|
| Sun 4: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
61.06g |
|
64.61g |
|
1350*
|
517
|
| Sat 3: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
19.00g |
|
35.76g |
|
-
|
-
|
| Fri 2: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
31.78g |
|
36.39g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
62.90g |
|
57.17g |
|
-
|
-
|
| Tue 27: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
41.64g |
|
115.94g |
|
-
|
-
|
| Mon 26: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
82.14g |
|
38.61g |
|
-
|
-
|
