| July 2018 |
| Wed 11: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
9.54g |
|
25.80g |
|
-
|
-
|
| Fri 6: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
12.00g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
-
|
-
|
|
1401*
|
-
|
| May 2018 |
| Thu 17: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.24g |
|
39.60g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
54.20g |
|
5.50g |
|
-
|
-
|
| March 2018 |
| Wed 21: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
40.58g |
|
53.37g |
|
-
|
-
|
| February 2018 |
| Sun 4: |
-
|
-
|
|
1432*
|
-
|
| Sat 3: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
77.41g |
|
184.63g |
|
1508*
|
 235
|
| Fri 2: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
7.35g |
|
27.45g |
|
-
|
-
|
| Thu 1: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
48.41g |
|
110.74g |
|
1389*
|
 262
|
| January 2018 |
| Wed 31: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
65.48g |
|
135.04g |
|
1395*
|
16
|
| Tue 30: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
61.31g |
|
115.54g |
|
1399*
|
93
|
| Mon 29: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
67.47g |
|
182.48g |
|
1422*
|
195
|
| Sun 28: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
31.35g |
|
150.43g |
|
1561*
|
371
|
| Sat 27: |
1652 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
85.25g |
|
141.67g |
|
1399*
|
253
|
| Fri 26: |
1694 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
47.10g |
|
216.00g |
|
1422*
|
272
|
| Thu 25: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
48.65g |
|
85.40g |
|
1422*
|
352
|
| Wed 24: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
68.07g |
|
112.82g |
|
1419*
|
129
|
| Tue 23: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
95.73g |
|
76.37g |
|
1532*
|
197
|
| Mon 22: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
73.94g |
|
102.80g |
|
1472*
|
348
|
| Sun 21: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
42.10g |
|
137.87g |
|
1472*
|
176
|
| Sat 20: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
49.63g |
|
242.26g |
|
1509*
|
150
|
