| September 2024 |
| Sun 29: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
115.96g |
|
54.84g |
|
-
|
-
|
| Sat 28: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
77.20g |
|
117.95g |
|
-
|
-
|
| Fri 27: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
80.13g |
|
58.78g |
|
-
|
-
|
| Thu 26: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
95.31g |
|
143.44g |
|
1814*
|
 326
|
| Wed 25: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
100.33g |
|
113.90g |
|
1574*
|
324
|
| Tue 24: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
127.36g |
|
118.09g |
|
2151*
|
438
|
| Mon 23: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
73.32g |
|
60.04g |
|
2072*
|
841
|
| Sun 22: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
56.04g |
|
62.44g |
|
1293*
|
391
|
| Sat 21: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
105.86g |
|
175.07g |
|
2117*
|
321
|
| Fri 20: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
95.65g |
|
188.79g |
|
1610*
|
 62
|
| Thu 19: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
108.53g |
|
176.22g |
|
1963*
|
152
|
| Wed 18: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
137.32g |
|
234.19g |
|
2205*
|
386
|
| Tue 17: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
83.54g |
|
231.67g |
|
1593*
|
16
|
| Mon 16: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
86.96g |
|
129.24g |
|
2218*
|
770
|
| Sun 15: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
102.97g |
|
108.68g |
|
1560*
|
77
|
| Sat 14: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
97.79g |
|
175.38g |
|
2011*
|
508
|
| Fri 13: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
146.23g |
|
202.96g |
|
1804*
|
97
|
| Thu 12: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
126.16g |
|
192.35g |
|
2188*
|
434
|
| Wed 11: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
113.02g |
|
65.78g |
|
2106*
|
696
|
| Tue 10: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
90.31g |
|
156.92g |
|
1689*
|
13
|
