| September 2021 |
| Tue 28: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
63.69g |
|
30.26g |
|
-
|
-
|
| Mon 27: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
153.52g |
|
32.69g |
|
-
|
-
|
| Sun 26: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
61.53g |
|
33.80g |
|
-
|
-
|
| Sat 25: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
126.22g |
|
54.87g |
|
-
|
-
|
| Fri 24: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
88.73g |
|
31.71g |
|
-
|
-
|
| Thu 23: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
79.02g |
|
33.08g |
|
-
|
-
|
| Wed 22: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
121.12g |
|
72.18g |
|
-
|
-
|
| Tue 21: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
175.24g |
|
71.12g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
5.59g |
|
6.86g |
|
152*
|
 61
|
| Wed 16: |
-
|
-
|
|
152*
|
-
|
| Thu 3: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
44.64g |
|
21.54g |
|
152*
|
 268
|
| August 2020 |
| Mon 31: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
7.05g |
|
6.52g |
|
-
|
-
|
| Fri 21: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
45.14g |
|
21.68g |
|
-
|
-
|
| Thu 20: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
50.71g |
|
99.79g |
|
-
|
-
|
| Wed 19: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
40.27g |
|
31.99g |
|
-
|
-
|
| Tue 18: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
166.28g |
|
120.54g |
|
-
|
-
|
| Mon 17: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
99.69g |
|
76.23g |
|
-
|
-
|
| Sun 16: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
62.12g |
|
42.84g |
|
-
|
-
|
| Sat 15: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
104.78g |
|
66.46g |
|
-
|
-
|
| Fri 14: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
156.67g |
|
53.50g |
|
-
|
-
|
| Thu 13: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
145.51g |
|
56.74g |
|
-
|
-
|
