| August 2024 |
| Thu 8: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
33.07g |
|
77.05g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
7.42g |
|
26.66g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
16.20g |
|
32.10g |
|
-
|
-
|
| Wed 24: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
31.94g |
|
60.57g |
|
-
|
-
|
| Tue 23: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
32.03g |
|
50.34g |
|
-
|
-
|
| Mon 22: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
42.28g |
|
112.94g |
|
-
|
-
|
| Sun 21: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
57.14g |
|
100.16g |
|
-
|
-
|
| Thu 18: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
22.56g |
|
53.67g |
|
-
|
-
|
| Wed 17: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
24.33g |
|
28.09g |
|
-
|
-
|
| Thu 11: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
31.20g |
|
72.98g |
|
-
|
-
|
| Wed 10: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
90.13g |
|
58.70g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
47.57g |
|
56.46g |
|
-
|
-
|
| Wed 4: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
46.09g |
|
116.70g |
|
-
|
-
|
| Tue 3: |
1756 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
64.13g |
|
187.94g |
|
-
|
-
|
| Mon 2: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
65.30g |
|
121.10g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
9.94g |
|
19.43g |
|
-
|
-
|
| Thu 28: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
39.36g |
|
77.71g |
|
2551*
|
 1882
|
| Wed 27: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
69.37g |
|
110.92g |
|
-
|
-
|
| Tue 26: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
72.04g |
|
107.20g |
|
2438*
|
1057
|
| Tue 19: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
28.42g |
|
6.08g |
|
-
|
-
|
