| October 2020 |
| Tue 27: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
19.70g |
|
35.22g |
|
-
|
-
|
| Sat 17: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
41.16g |
|
79.13g |
|
-
|
-
|
| July 2020 |
| June 2020 |
| Mon 8: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
27.50g |
|
23.67g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
20.97g |
|
60.87g |
|
-
|
-
|
| March 2018 |
| Tue 6: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
5.36g |
|
35.34g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
-
|
-
|
|
1359*
|
-
|
| Sat 17: |
-
|
-
|
|
1079*
|
-
|
| Thu 15: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
10.46g |
|
75.43g |
|
-
|
-
|
| Tue 13: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
78.49g |
|
112.99g |
|
-
|
-
|
| Mon 12: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
84.71g |
|
181.35g |
|
-
|
-
|
| Sun 11: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
44.56g |
|
181.37g |
|
-
|
-
|
| Sat 10: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
57.87g |
|
158.38g |
|
1653*
|
 487
|
| Fri 9: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
61.99g |
|
136.31g |
|
-
|
-
|
| Thu 8: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
44.88g |
|
184.77g |
|
-
|
-
|
| Wed 7: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
51.74g |
|
191.58g |
|
31*
|
 1347
|
| Tue 6: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
55.76g |
|
222.21g |
|
-
|
-
|
| Mon 5: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
77.67g |
|
250.18g |
|
-
|
-
|
| Sun 4: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
60.32g |
|
231.11g |
|
2555*
|
912
|
| Sat 3: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
67.93g |
|
256.71g |
|
-
|
-
|
