| July 2024 |
| Wed 10: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
34.60g |
|
57.80g |
|
-
|
-
|
| Tue 9: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
54.62g |
|
65.50g |
|
-
|
-
|
| Sat 6: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
31.83g |
|
98.57g |
|
-
|
-
|
| Fri 5: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
81.29g |
|
80.80g |
|
-
|
-
|
| Thu 4: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
78.59g |
|
111.74g |
|
-
|
-
|
| Wed 3: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
39.88g |
|
107.18g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
55.47g |
|
141.92g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
45.61g |
|
75.50g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
57.83g |
|
112.49g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
13.72g |
|
86.69g |
|
-
|
-
|
| Mon 12: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
56.79g |
|
224.48g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
20.31g |
|
44.01g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
3.70g |
|
20.00g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
3.87g |
|
13.84g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
50.49g |
|
103.62g |
|
-
|
-
|
| Thu 17: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
11.40g |
|
62.98g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
44.89g |
|
99.71g |
|
-
|
-
|
| Tue 8: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
25.54g |
|
67.45g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
50.85g |
|
48.39g |
|
-
|
-
|
| Fri 21: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
59.58g |
|
146.35g |
|
-
|
-
|
