| March 2019 |
| Sat 2: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
66.54g |
|
220.99g |
|
-
|
-
|
| Fri 1: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
69.50g |
|
171.96g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
48.60g |
|
185.82g |
|
-
|
-
|
| Wed 27: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
43.55g |
|
164.56g |
|
-
|
-
|
| Tue 26: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
48.36g |
|
139.99g |
|
-
|
-
|
| Mon 25: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
50.93g |
|
185.57g |
|
-
|
-
|
| Fri 22: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
6.24g |
|
53.92g |
|
-
|
-
|
| Thu 21: |
2251 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
148.01g |
|
64.68g |
|
192.71g |
|
-
|
-
|
| Wed 20: |
2331 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
64.37g |
|
356.67g |
|
-
|
-
|
| Tue 19: |
1901 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
56.90g |
|
264.61g |
|
-
|
-
|
| Thu 14: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
50.55g |
|
214.85g |
|
-
|
-
|
| Wed 13: |
2113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.18g |
|
69.13g |
|
222.86g |
|
-
|
-
|
| Tue 12: |
1143 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
35.61g |
|
97.79g |
|
-
|
-
|
| Mon 11: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
52.55g |
|
243.26g |
|
-
|
-
|
| Sun 10: |
1882 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
49.68g |
|
293.51g |
|
-
|
-
|
| Fri 8: |
562 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
16.84g |
|
95.72g |
|
-
|
-
|
| Thu 7: |
1042 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
29.47g |
|
164.12g |
|
-
|
-
|
| Wed 6: |
1125 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
34.65g |
|
129.68g |
|
-
|
-
|
| Tue 5: |
2158 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
60.96g |
|
249.65g |
|
-
|
-
|
| Mon 4: |
1914 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
65.21g |
|
225.13g |
|
-
|
-
|
