Yurio_Tea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 26: 733 * 67%
Fat:
 
Prot:
 
Carbs:
19.59g
 
18.27g
 
116.84g
- -
January 2020
Fri 10: 264 * 24%
Fat:
 
Prot:
 
Carbs:
10.00g
 
7.04g
 
41.44g
- -
November 2019
Tue 12: 617 * 56%
Fat:
 
Prot:
 
Carbs:
27.46g
 
24.47g
 
66.12g
- -
Sun 10: 723 * 66%
Fat:
 
Prot:
 
Carbs:
45.02g
 
18.26g
 
62.31g
- -
Wed 6: 1109 * 101%
Fat:
 
Prot:
 
Carbs:
66.15g
 
62.97g
 
65.89g
- -
Tue 5: 837 * 76%
Fat:
 
Prot:
 
Carbs:
47.84g
 
22.09g
 
75.70g
- -
Sun 3: 1068 * 97%
Fat:
 
Prot:
 
Carbs:
33.87g
 
13.96g
 
176.53g
- -
Sat 2: 792 * 72%
Fat:
 
Prot:
 
Carbs:
20.50g
 
23.80g
 
128.15g
- -
September 2019
Sun 22: 508 * 46%
Fat:
 
Prot:
 
Carbs:
24.40g
 
12.13g
 
60.05g
- -
Fri 20: 185 * 17%
Fat:
 
Prot:
 
Carbs:
8.03g
 
3.88g
 
25.27g
- -
Thu 19: 1238 * 113%
Fat:
 
Prot:
 
Carbs:
52.38g
 
76.35g
 
115.43g
- -
August 2019
Fri 16: 557 * 51%
Fat:
 
Prot:
 
Carbs:
20.72g
 
18.72g
 
80.29g
- -
May 2019
Mon 27: 1175 * 107%
Fat:
 
Prot:
 
Carbs:
24.51g
 
55.32g
 
187.33g
1307*  132
Sun 26: 1114 * 101%
Fat:
 
Prot:
 
Carbs:
29.80g
 
40.42g
 
165.97g
- -
Sat 25: 633 * 58%
Fat:
 
Prot:
 
Carbs:
15.84g
 
18.11g
 
106.94g
1516*  883
Thu 23: 2175 * 198%
Fat:
 
Prot:
 
Carbs:
102.37g
 
77.78g
 
232.37g
- -
Wed 22: 974 * 97%
Fat:
 
Prot:
 
Carbs:
62.40g
 
58.59g
 
41.96g
- -
Tue 21: 922 * 92%
Fat:
 
Prot:
 
Carbs:
49.40g
 
26.01g
 
93.06g
- -
Sun 19: 401 * 40%
Fat:
 
Prot:
 
Carbs:
11.10g
 
15.60g
 
62.40g
- -
Sat 18: 1578 * 158%
Fat:
 
Prot:
 
Carbs:
65.95g
 
67.08g
 
175.27g
1237*  341
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