| March 2024 |
| Wed 6: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
12.78g |
|
1.46g |
|
133*
|
 115
|
| January 2022 |
| Sun 30: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
60.04g |
|
77.06g |
|
-
|
-
|
| Sat 29: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
94.44g |
|
136.18g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
14.72g |
|
48.73g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
10.63g |
|
35.65g |
|
-
|
-
|
| Fri 18: |
-
|
-
|
|
89*
|
-
|
| May 2021 |
| Tue 25: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
38.62g |
|
79.24g |
|
-
|
-
|
| Mon 24: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
32.23g |
|
91.75g |
|
-
|
-
|
| Fri 21: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.60g |
|
12.00g |
|
-
|
-
|
| Thu 20: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
56.59g |
|
227.58g |
|
-
|
-
|
| Wed 19: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
68.35g |
|
136.17g |
|
-
|
-
|
| Tue 18: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
63.95g |
|
124.87g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
60.55g |
|
155.45g |
|
-
|
-
|
| Mon 18: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
87.74g |
|
69.59g |
|
-
|
-
|
| Sun 17: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
73.08g |
|
177.03g |
|
-
|
-
|
| Sat 16: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
74.09g |
|
146.93g |
|
-
|
-
|
| Fri 15: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
76.02g |
|
105.96g |
|
-
|
-
|
| Thu 14: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
86.60g |
|
121.07g |
|
-
|
-
|
| Wed 13: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
48.26g |
|
62.82g |
|
-
|
-
|
| Tue 12: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
60.81g |
|
146.18g |
|
-
|
-
|
| Mon 11: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
114.31g |
|
93.90g |
|
-
|
-
|
