| June 2024 |
| Mon 17: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
78.91g |
|
103.60g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
54.36g |
|
7.92g |
|
-
|
-
|
| Tue 28: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
78.76g |
|
45.53g |
|
-
|
-
|
| Thu 16: |
1738 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
117.37g |
|
89.16g |
|
-
|
-
|
| Wed 15: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
102.12g |
|
74.96g |
|
-
|
-
|
| Tue 14: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
55.91g |
|
48.83g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
5.47g |
|
28.45g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
28.32g |
|
61.44g |
|
-
|
-
|
| Mon 29: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
78.52g |
|
126.76g |
|
-
|
-
|
| Sun 28: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
4.02g |
|
29.31g |
|
-
|
-
|
| Sat 27: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
54.88g |
|
78.03g |
|
-
|
-
|
| Wed 24: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
30.25g |
|
21.11g |
|
-
|
-
|
| Tue 23: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
109.25g |
|
48.18g |
|
-
|
-
|
| Mon 22: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
68.79g |
|
127.33g |
|
-
|
-
|
| Sat 20: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
11.06g |
|
37.58g |
|
-
|
-
|
| Fri 19: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
33.69g |
|
96.41g |
|
-
|
-
|
| Wed 17: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
79.20g |
|
112.21g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
26.04g |
|
79.70g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
27.29g |
|
47.69g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
40.51g |
|
33.06g |
|
-
|
-
|
