| February 2018 |
| Mon 26: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
34.25g |
|
247.50g |
|
-
|
-
|
| Thu 22: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
65.71g |
|
186.53g |
|
-
|
-
|
| Tue 20: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
113.29g |
|
114.28g |
|
1134*
|
 56
|
| Mon 19: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
51.05g |
|
112.24g |
|
-
|
-
|
| Sun 18: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
69.51g |
|
230.83g |
|
1800*
|
334
|
| Sat 17: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
94.79g |
|
84.32g |
|
1800*
|
729
|
| Fri 16: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
47.20g |
|
169.53g |
|
-
|
-
|
| Thu 15: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
59.79g |
|
168.78g |
|
-
|
-
|
| Wed 14: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
99.27g |
|
154.40g |
|
1349*
|
59
|
| Tue 13: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
89.39g |
|
133.16g |
|
1625*
|
439
|
| Mon 12: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
61.21g |
|
150.76g |
|
1468*
|
218
|
| Sun 11: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
84.41g |
|
129.41g |
|
1630*
|
338
|
| Sat 10: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
75.51g |
|
122.99g |
|
1937*
|
667
|
| Fri 9: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
72.09g |
|
126.83g |
|
1704*
|
486
|
| Thu 8: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
80.62g |
|
102.16g |
|
-
|
-
|
| Wed 7: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
50.69g |
|
142.72g |
|
-
|
-
|
| Tue 6: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
68.16g |
|
143.50g |
|
-
|
-
|
| Mon 5: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
47.50g |
|
157.10g |
|
-
|
-
|
| Sun 4: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
53.84g |
|
67.45g |
|
-
|
-
|
| Sat 3: |
673 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
35.26g |
|
90.30g |
|
1513*
|
840
|
