| September 2024 |
| Thu 12: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
80.59g |
|
23.89g |
|
-
|
-
|
| Wed 11: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
55.58g |
|
92.51g |
|
-
|
-
|
| Sun 1: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.19g |
|
11.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
41.39g |
|
78.30g |
|
-
|
-
|
| Fri 30: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
47.59g |
|
75.21g |
|
-
|
-
|
| Thu 29: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
37.09g |
|
66.56g |
|
-
|
-
|
| Tue 27: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
28.38g |
|
31.00g |
|
-
|
-
|
| Sat 24: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
14.58g |
|
63.00g |
|
-
|
-
|
| Thu 22: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
35.81g |
|
123.30g |
|
-
|
-
|
| Wed 21: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
82.45g |
|
55.37g |
|
-
|
-
|
| Tue 20: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
206.64g |
|
58.38g |
|
-
|
-
|
| Mon 19: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
128.77g |
|
105.53g |
|
-
|
-
|
| Sun 18: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
44.80g |
|
127.51g |
|
-
|
-
|
| Sat 17: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
66.54g |
|
209.32g |
|
-
|
-
|
| Fri 16: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
67.97g |
|
250.75g |
|
-
|
-
|
| Thu 15: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
45.40g |
|
132.28g |
|
-
|
-
|
| Wed 14: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
112.11g |
|
175.85g |
|
-
|
-
|
| Tue 13: |
2117 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
124.88g |
|
175.05g |
|
-
|
-
|
| Mon 12: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
135.71g |
|
32.36g |
|
-
|
-
|
| Sun 11: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
161.34g |
|
39.22g |
|
-
|
-
|
