| August 2024 |
| Fri 30: |
1415 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
96.40g |
|
111.93g |
|
-
|
-
|
| Sat 24: |
860 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
49.25g |
|
61.75g |
|
-
|
-
|
| Fri 23: |
2241 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
163.95g |
|
186.26g |
|
-
|
-
|
| Thu 22: |
2167 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
201.94g |
|
181.11g |
|
-
|
-
|
| Wed 21: |
2794 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
123.21g |
|
223.85g |
|
198.73g |
|
-
|
-
|
| Tue 20: |
2259 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
183.48g |
|
148.28g |
|
-
|
-
|
| Fri 16: |
2198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
149.56g |
|
188.33g |
|
-
|
-
|
| Thu 15: |
2347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
101.04g |
|
174.30g |
|
178.69g |
|
-
|
-
|
| Wed 14: |
867 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
50.26g |
|
47.49g |
|
-
|
-
|
| Tue 13: |
1086 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
88.91g |
|
79.18g |
|
-
|
-
|
| Fri 9: |
2882 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
135.25g |
|
192.26g |
|
232.27g |
|
-
|
-
|
| Thu 8: |
2519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
118.33g |
|
227.15g |
|
134.52g |
|
-
|
-
|
| Wed 7: |
2687 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
134.50g |
|
260.36g |
|
104.19g |
|
-
|
-
|
| Tue 6: |
1433 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
105.02g |
|
116.99g |
|
-
|
-
|
| Mon 5: |
3080 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
125.74g |
|
295.48g |
|
188.17g |
|
-
|
-
|
| Sun 4: |
858 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
48.43g |
|
43.38g |
|
-
|
-
|
| Sat 3: |
880 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
47.98g |
|
67.58g |
|
-
|
-
|
| Fri 2: |
3318 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.59g |
|
285.42g |
|
248.14g |
|
-
|
-
|
| Thu 1: |
2729 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
119.83g |
|
218.64g |
|
188.71g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
177.13g |
|
221.01g |
|
-
|
-
|
