| January 2024 |
| Wed 31: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
1.30g |
|
7.60g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
31.36g |
|
27.31g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
29.54g |
|
90.69g |
|
-
|
-
|
| Fri 10: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
67.22g |
|
126.57g |
|
-
|
-
|
| Thu 9: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
53.01g |
|
87.73g |
|
-
|
-
|
| Wed 8: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
89.56g |
|
126.03g |
|
-
|
-
|
| Tue 7: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
44.99g |
|
110.93g |
|
-
|
-
|
| Sun 5: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
92.01g |
|
79.28g |
|
2385*
|
 1275
|
| Sat 4: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
96.61g |
|
101.97g |
|
-
|
-
|
| Fri 3: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
105.30g |
|
84.81g |
|
-
|
-
|
| Thu 2: |
1163
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
78.38g |
|
97.57g |
|
-
|
-
|
| Wed 1: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
69.20g |
|
64.34g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
38.93g |
|
88.75g |
|
-
|
-
|
| Mon 30: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
10.81g |
|
21.91g |
|
-
|
-
|
| Sun 29: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
93.66g |
|
53.41g |
|
-
|
-
|
| Sat 28: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
73.66g |
|
50.16g |
|
-
|
-
|
| Mon 23: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
28.76g |
|
39.63g |
|
-
|
-
|
| Sun 22: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
78.41g |
|
42.63g |
|
2404*
|
1340
|
| Sat 21: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
49.60g |
|
43.43g |
|
-
|
-
|
| Fri 20: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
40.07g |
|
107.87g |
|
-
|
-
|
