| July 2024 |
| Tue 23: |
1745 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
115.07g |
|
187.61g |
|
-
|
-
|
| Mon 22: |
1645 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
111.09g |
|
148.60g |
|
-
|
-
|
| Sat 20: |
1584 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
82.62g |
|
127.36g |
|
-
|
-
|
| Fri 19: |
1842 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
129.81g |
|
165.77g |
|
-
|
-
|
| Thu 18: |
1661 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
117.25g |
|
116.69g |
|
-
|
-
|
| Wed 17: |
1694 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
118.04g |
|
158.30g |
|
-
|
-
|
| Wed 10: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
6.95g |
|
29.01g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
26.20g |
|
31.77g |
|
-
|
-
|
| Fri 17: |
1382 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
73.09g |
|
133.03g |
|
-
|
-
|
| Thu 16: |
1031 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
96.51g |
|
70.02g |
|
-
|
-
|
| Wed 15: |
1450 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
81.89g |
|
110.16g |
|
-
|
-
|
| Tue 14: |
1834 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
95.04g |
|
181.62g |
|
-
|
-
|
| Mon 13: |
1454 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
71.51g |
|
149.16g |
|
-
|
-
|
| Mon 6: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
15.10g |
|
0.92g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1583 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
87.73g |
|
105.88g |
|
-
|
-
|
| Fri 22: |
1250 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
76.15g |
|
112.37g |
|
-
|
-
|
| Thu 21: |
1179 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
68.84g |
|
115.94g |
|
-
|
-
|
| Wed 20: |
1495 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
86.19g |
|
111.76g |
|
-
|
-
|
| Fri 15: |
2451 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
152.24g |
|
82.11g |
|
198.37g |
|
-
|
-
|
| Thu 14: |
1994 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
108.99g |
|
207.26g |
|
-
|
-
|
