| July 2024 |
| Thu 4: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
141.98g |
|
137.00g |
|
1846*
|
 238
|
| Wed 3: |
-
|
-
|
|
1703*
|
-
|
| Tue 2: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
137.05g |
|
84.42g |
|
1811*
|
464
|
| Mon 1: |
-
|
-
|
|
1755*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1525*
|
-
|
| Sat 29: |
-
|
-
|
|
1673*
|
-
|
| Fri 28: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
157.32g |
|
81.42g |
|
1702*
|
 4
|
| Thu 27: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
153.87g |
|
100.40g |
|
1713*
|
114
|
| Wed 26: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
118.17g |
|
94.78g |
|
1678*
|
402
|
| Tue 25: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
150.18g |
|
108.02g |
|
1757*
|
210
|
| Mon 24: |
-
|
-
|
|
1866*
|
-
|
| Sun 23: |
-
|
-
|
|
1535*
|
-
|
| Sat 22: |
-
|
-
|
|
1663*
|
-
|
| Fri 21: |
-
|
-
|
|
1960*
|
-
|
| Thu 20: |
-
|
-
|
|
1728*
|
-
|
| Wed 19: |
-
|
-
|
|
1838*
|
-
|
| Tue 18: |
-
|
-
|
|
1807*
|
-
|
| Mon 17: |
-
|
-
|
|
1925*
|
-
|
| Sun 16: |
-
|
-
|
|
1584*
|
-
|
| Sat 15: |
-
|
-
|
|
1634*
|
-
|
