| November 2023 |
| Wed 29: |
1029 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
36.26g |
|
156.32g |
|
-
|
-
|
| Fri 24: |
1385 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
45.86g |
|
225.27g |
|
-
|
-
|
| Thu 23: |
3135 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.31g |
|
111.03g |
|
446.68g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
9.73g |
|
62.32g |
|
822*
|
 471
|
| Mon 27: |
-
|
-
|
|
1895*
|
-
|
| Sun 26: |
-
|
-
|
|
1768*
|
-
|
| Sat 25: |
-
|
-
|
|
1637*
|
-
|
| Fri 24: |
-
|
-
|
|
1573*
|
-
|
| Thu 23: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
6.87g |
|
19.06g |
|
1731*
|
1553
|
| Wed 22: |
-
|
-
|
|
1667*
|
-
|
| Tue 21: |
-
|
-
|
|
1675*
|
-
|
| Mon 20: |
-
|
-
|
|
1708*
|
-
|
| Sun 19: |
-
|
-
|
|
1696*
|
-
|
| Sat 18: |
-
|
-
|
|
1803*
|
-
|
| Fri 17: |
-
|
-
|
|
1821*
|
-
|
| Thu 16: |
-
|
-
|
|
1645*
|
-
|
| Wed 15: |
-
|
-
|
|
1773*
|
-
|
| Tue 14: |
-
|
-
|
|
1873*
|
-
|
| Mon 13: |
-
|
-
|
|
1738*
|
-
|
| Sun 12: |
-
|
-
|
|
1704*
|
-
|
| Sat 11: |
-
|
-
|
|
1668*
|
-
|
| Fri 10: |
-
|
-
|
|
1862*
|
-
|
| Thu 9: |
-
|
-
|
|
1653*
|
-
|
