| July 2024 |
| Tue 9: |
1116 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
51.69g |
|
96.15g |
|
-
|
-
|
| Mon 8: |
1002 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
98.71g |
|
41.10g |
|
1344*
|
 342
|
| Sun 7: |
882 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
58.19g |
|
73.76g |
|
1609*
|
727
|
| Sat 6: |
1192 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
45.50g |
|
1570*
|
378
|
| Fri 5: |
852 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
72.84g |
|
44.31g |
|
1378*
|
526
|
| Thu 4: |
1202 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
44.39g |
|
62.20g |
|
1481*
|
279
|
| Wed 3: |
1094 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
39.75g |
|
52.87g |
|
1425*
|
331
|
| Tue 2: |
958 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
67.45g |
|
32.29g |
|
1515*
|
557
|
| Mon 1: |
1054 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
87.99g |
|
76.33g |
|
1502*
|
448
|
| June 2024 |
| Sun 30: |
1091 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
23.40g |
|
1411*
|
320
|
| Sat 29: |
1178 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.40g |
|
1463*
|
285
|
| Fri 28: |
1197 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
52.27g |
|
52.54g |
|
1412*
|
215
|
| Thu 27: |
675 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
46.39g |
|
39.47g |
|
1515*
|
840
|
| Wed 26: |
1215 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
64.34g |
|
69.85g |
|
1445*
|
230
|
| Tue 25: |
1246 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
73.21g |
|
90.91g |
|
1497*
|
251
|
| Mon 24: |
1112 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
83.64g |
|
88.59g |
|
1456*
|
344
|
| Sun 23: |
1275 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
85.50g |
|
1680*
|
405
|
| Sat 22: |
1155 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
1480*
|
325
|
| Fri 21: |
1076 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
47.87g |
|
83.05g |
|
1542*
|
466
|
| Thu 20: |
1212 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
92.78g |
|
64.11g |
|
1471*
|
259
|
